Ride
Rhythm cycling in the dark with the bass turned up.
Boutique fitness. Small groups, loud music.
Sweat. Shout. Repeat.
Forty-five minute classes set to big playlists, never more than fourteen people in the room, and coaches who learn your name on day one.
Book a free class
See the timetable
- 45minute classes
- 14people max per class
- 6class styles
Classes
Six ways
to sweat.
Every class is 45 minutes and scales to you. Go all out or take it steady, the coach will show you both.
Box
Bag rounds, footwork and combos. No sparring, all cardio.
Strength
Barbells, kettlebells and proper form, coached rep by rep.
HIIT
Short, sharp intervals. Forty seconds on, twenty off.
Flow
Strong, sweaty yoga with a playlist you will want to steal.
Mobility
Stretch, release and reset. The class your back asks for.
Coaches
Loud in class.
Kind always.
Maya R.
Ride and HIIT
Builds every playlist around one big chorus. You will hear it coming.
Theo K.
Strength
Patient with form, impatient with excuses. Your first deadlift will feel great.
Sana B.
Box and HIIT
Counts combos out loud and cheers louder. Friday Box Club is her baby.
Jonas L.
Flow and Mobility
Turns the lights down and the focus up. Leaves you taller than you came in.
Memberships
Pick your pace.
Sample prices No joining fee. Pause or cancel any month.
Drop in
18per class
For the curious and the busy. Book when it suits you.
- Any class, any day
- Book up to 3 days ahead
- Towel and water included
Most popular
Unlimited
119per month
Come every day if you like. Most members train three times a week.
- Unlimited classes
- Book up to 14 days ahead
- Bring a friend free once a month
Ten pack
15010 classes
For steady weeks and busy ones. Credits last six months.
- Use on any class style
- Share credits with a friend
- Book up to 7 days ahead
FAQ
Before your
first class.
Arrow keys move between questions, Enter opens them.
Totally. Every class has an easier and a harder option, and coaches check in with new faces before the music starts. Mobility or Flow are gentle places to begin.
Comfortable clothes, trainers and some water. We have towels, lockers, showers and spare gloves for Box.
Ten minutes before your first class is perfect. We will show you around, set up your bike or bag, and introduce you to the coach.
Yes, up to 8 hours before class with no charge. Later than that and the spot counts as used, so someone on the waitlist can take it.
Really. No card, no catch. Pick any class, come and sweat, and decide afterwards if Pulse is for you.
First class
is on us.
Tell us what you fancy and we will save you a spot. No card needed.